
Making room: taking someone out of your heart, quietly
Friendships have seasons. Here's how to free a place in Philos without a scene, what changes for each of you, and how to undo it if you change your mind.
What research says about close friends, loneliness and the small acts that keep people close.
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Friendships have seasons. Here's how to free a place in Philos without a scene, what changes for each of you, and how to undo it if you change your mind.

The friend of a friend who found you a job, and the sister who'd drive through the night. Why you need both kinds of tie, and why Philos is built for the second.

In Okinawa, groups of friends meet for decades, some since primary school. Where the moai came from, Europe's own versions, and how to start one with your people.

We put off messaging old friends because it feels awkward. Research with thousands of people found they're far gladder to hear from us than we expect.

Hold the mic, talk, let go. How voice messages work on Philos, how to lock, pause and listen back before sending, and why a voice lands differently.

We've never been so connected, and governments now appoint ministers for loneliness. Why a feed full of people can still leave you hungry, and what feeds us instead.

Since 1938, Harvard researchers have followed hundreds of lives from youth to old age. Their clearest finding isn't about money or fame. It's about your people.

An anthropologist counted Christmas cards and found the shape of our friendships. What Dunbar's number says, what it doesn't, and where 49 fits in.

Your heart has room for 49, but the first five matter most. Who to add first, how to invite them, and why there's no rush to fill the rest.